Welcome to Lifestyle Empowerment, LLC. I’m Libby Pasquariello, a masters-prepared nurse, educator, and certified health and wellness nurse coach. I’m on a mission to harness the power of lifestyle medicine by putting it in your hands!

I’m committed to providing evidence-based lifestyle health and wellness coaching, education, and consulting to individuals, families, small groups, and corporations.  The services I provide take a lifestyle medicine approach to educate, coach, and empower you to take control of your health and wellness.  By strengthening the 6 pillars of lifestyle medicine- physical activity, nutrition, sleep, stress management, social connection, and substance use reduction- we can integrate a culture of health and wellness into your community for improved quality of life.

Services conveniently provided in home, on worksite, or by Zoom.